Every small step in the improvement of your oral health can make a big
impact to your overall health.
Northland Dental Group encourages you to take the little steps that can make a big impact
to your overall health. From understanding your daily routine, to regular visits to your
dentist, we are here to guide you and answer any questions you may have.
START GOOD HABITS EARLY
Children should be assisted by their parents when brushing and flossing until around
the age of 8 or 9. At this age, their physical dexterity develops further allowing for better
control of their toothbrush or floss. A good reference for this time is when your child starts
using a pen at school, instead of a pencil.
UNDERSTANDING SUGAR
Sugar is one of the biggest factors that can contribute to the development of tooth decay.
The World Health Organization (WHO) recommends adults consume only six or less teaspoons
(approximately 24 grams) of free sugar to decrease their risk of tooth decay.
REGULAR VISITS TO YOUR DENTIST
Regular dental check ups are important as they help to keep your teeth and gums healthy.
You should have a regular dental visit at least every 6 months or as recommended by your
dental professional.
Prevention is always better than seeking a cure. Maintain regular visits to your dentist
to keep your oral health in check.